Peaches, I'm so sorry that your ex-friend kept your journal - how awful that you had to go through that!
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Years later, now that I'm in therapy, I wish I'd kept that diary. It would have helped tremendously in understanding the things i went through, much of it that i don't remember now.
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I feel exactly the same way - how I would love to have those diaries that I started keeping from age 8! It's been very eye-opening just going back and reading my journals I've kept since I was out of high school.