sunrise - 4 hours, whoa!
I'm glad it worked out for you.
My T did mention in my first session that we'd later see if I should move to twice per week, she said sometimes that is beneficial - maybe now is a good time to bring that up again and discuss it further with her. Of course, the downside to going twice per week, or doing a double session, is definitely the cost. I could only afford to do twice per week as long as my insurance covers it, and then I'd have to go back to once per week.
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T told me (and this has proven to be true) that we can't really have any expectations for the 90 minutes.
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treehouse, I like this. I just feel like I'm going to be bursting at the seams after missing a session. Plus, I'm visiting my parents in about a month (I only see them twice a year, we don't live close to each other), and there are a number of things I want to work on with T before that visit happens.
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The double session has helped me feel safe enough to actually do the deep work.
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emilyjeanne, I think it may help me feel that way as well. I got into some deep issues during my last session, and I stopped myself from going deeper when I noticed we only had 10 minutes left. And then I must have looked at my watch 4 times in those last 10 minutes - they seemed to take forever, and that's never happened before!
I'll let you know what my T says next week!
