Quote:
Originally Posted by Zen888
When I am at home and there is no one around I find myself laying on the couch trying to relax and all I do is lay there with all these thoughts, ideas, and memories racing around in my head. I don't talk aloud to myself just in my mind. I am starting to feel very annoyed by this because I cannot seem to relax and just clear my mind.
Has/is this happening to anyone else? Comments or Suggestions?
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I tend to do that too... I just reasently diagnosed with Bipolar NOS (Still confused about it... o.O) but yeah. I would find myself thinking about the past when I was growing up and normally bad memories... talking to myself about them and such. Listening to music and crying... I don't know either. I guess it's sort of a way of letting it out, writing it down, but talking about it.
I probably didn't help sorry
