yea, what she said

About the RA stuff. I struggle with that very much and sometimes some parts can work on less overwhelming things until it is time that we are strong enough to know more. It is frustrating. Sometimes a part holding memories from those experiences comes more to the front and wants to "flood" the system. My current T has said "Slower is faster" and as much as the part knowing about RA wants to "show and tell" the rest of my alters who are working hard in therapy to have healthy communication I believe my T when she says "You will know more when you are ready."

Just my thoughts...FWIW