Hi!

Opinion: Though it's true many people in the world face more stressors than you, your personal tolerance for stress in general and for specific stressors is unique to you (to all of us, really). As depressives, our capacity to tolerate stress is but weakly related to our depression; some depressed people have high stress tolerance, others low. The depression exists with or without stress.

I believe you should listen to your own self-assessment. You need to find a way and time to decompress and, if not, your body/mind will do it for you.

Best wishes for a controlled rather than uncontrolled decompression!