View Single Post
 
Old May 29, 2005, 11:00 PM
Guest
 
Posts: n/a
make yourself smoothies........i put 13 lbs on the lady i was taking care of last year. bananas, frozen berries, yoghurt AND whipping cream or half and half. you can really put anything you like in a smoothie. i use tofu (silken) also. i put in wheat germ, flax meal, etc. etc.......but the whipping cream/half and half will really help you. in the afternoon, i made her one with ice cream. good luck. xoxo pat