My Support Forums - View Single Post

the1forgotten · Jun 07, 2009, 11:22 PM

Quote:

Originally Posted by Amazonmom

I said that for a long time. I don't want to go, I'm not ready, it won't help anything.

I had no idea what to expect. What I would say.

I am so glad I started therapy. It's incredibly hard. But I enjoy it at the same time. My T says I am capable of getting to a healthy place that I never thought possible. That means dealing with some seriously bad garbage from my past that likes to hang around and haunt me. But what if this therapy stuff really works? I have to know the answer to that question, and that is why I go to therapy.

Thank you for the response. I wish I could just do it in my own time, when I'm ready but I'm being forced into it. I'm so scared to deal with the garbage. I don't want to show emotions and I'm not ready to learn to show and feel emotions, to let the garbage surface. I would be willing to leave the question of weather therapy works for me or not unanswered at this point.