Quote:
Originally Posted by Pupp
Gosh thank you... that's awesome advice. Thank you.  I will try and catch some sleep and try some of the suggestions there. Thanks again. And thank you idontknow.
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Not a problem!! I know that it's in the self-injury forum, but I've found that the pinned topic there ("Things to do instead of Self Injuring") has lots of advice about things you can do instead of giving into an addiction or an urge to do something harmful to yourself.
Hope you get some restful sleep.