I agree it is, but anxiety is something else I have trouble with. If I'm going to a place I've been before I'm usually ok, but most of the time I think about where I have to go for a long time beforehand and think of all the terrible things that might happen in doing so. Nobody around me really understands why I am sometimes hesitant to leave the house. I can't explain to them I'm afraid I might get attacked or robbed or whatever. One thing feeds into another I guess.