Quote:
Originally Posted by xxMSFxx
I dont like being depressed so it gets me angry at myself because i feel stupid. Those two emotions together makes me wanta rip a part every peace of flesh on me
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 I agree with everyone that a therapist would be very helpful. Every emotion that you have is for a reason. Accepting your feelings is very helpful.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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