(((((((((((((((the1forgotten))))))))))))))))))
As my therapist often tells me when I am dreading something..."just show up". That's all you have to do. I bet most people going to therapy for the first time are scared - I know I was. But it really has turned out to be one of the best things I've done for myself. I hope it's a positive experience for you too.
Will you come back and let us know how it goes??

