I have ptsd and am working three hours a week in therapy. I do two hour emdr and then reg therapy. I am starting dbt group to learn skills to help me. The t is a male. I have to have a meeting with him before the group starts jul 2. My body goes into panic mode at the thought of being alone with a man i dont know and its automatic i dont know i am afraid until i start feeling it in my body. I know once i get to know him i will be ok. I called my t and told her that and i needed her to be with me. I know that it wont work anyother way. I will be ok in the group because i wont be alone. Is it to dumb of me' i know what will work and i know what is a reasonable expectation for me is. I know my t will be more then ok with it. She tells me how proud of me she is all the time. Do u think that its ok
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