For all of you who are in group therapy, I have a few questions for you:

1) How did you find it? My old pdoc reccomended taht I attend some group therapy, but I was closed to the idea at the time. Now that I've progressed in my therapy, I feel like it would be a really good idea for me. Now that I've been looking, I can't find any groups in my area.

2) How effective are they, and how do they usually run?