ThaCrew:

"when first in T, I couldn't get away from these intense feelings. Now the numbers have come back."

Do you still see the 'T' you are referring to here? Did you resolve the issue 1st time around? It seems kind of something important enough to talk about. Perhaps you contact the T again?

Can you figure out where the 'fears' are coming from? Do you smoke or use candles so you are at greater risk?

These thoughts do seem kind of different. " look at a clock it has 12:12 or 2:22, 4:44, or 10:10 and I immediately pick up the phone and call a number but then hang up".

Hope you can figure it out soon or get some help from your T soon.

H