Thread: I'm not ok now
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Old Jun 10, 2009, 06:09 PM
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dance59326 dance59326 is offline
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Member Since: Jul 2008
Location: New York
Posts: 352
Yes, I went to my therapy appointment. We talked about a chunk of a long 6-7 page paper that I wrote and she is very greatful of.
When I was leaving from her room, I left a copy of my first post to this thread on her desk. I wonder what she thought about it and if she found it at all, as well as if she now wants to keep this page in my file.
I'm still feeling lost
__________________
"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown

"To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment"
Thich Nhat Hanh

Thanks for this!
Sannah