Thank you both for your support.

I picked up the special diet I need to follow for 3 days prior to the glucose tolerance test. Guess what I get to eat? Carbs, carbs and more carbs

the list has foods like pizza, chocolate milk, pie, ice cream, cake, buns, bread, pasta, rice and potatoes! of course, it is to push me over a healthy number of carbs to see how my body reacts --- just when I'm starting to lose weight --- since June 3, I've droped 3.5 pounds, as my goal is 1 to 2 pounds each week.

And I'm not to exersize at all. I usually kayak 2 times each week for 2 plus hours. And walk a little as well. I'll only miss Saturday as for my kayaking.

Thanks again for your support, venting is maybe an important part of not keeping it all bottled up.