Hmm.. Ok, so I have anxiety issues, depression sometimes, been diagnosed with Bi polar disorder, and lately have been under some major stress from relocating and working .. so I have been overeating and have had some stomach problems (Irritable Bowel Syndrome) which has given me stabbing pains in my stomach. So I am working with my EAP to find a counselor, I have been going to therapy for a few years and know that its URGENT for me to see someone ASAP, before it starts affecting me even worse. I am on medication - Lamictal which is a mood stabilizer, Trazadone for sleep at night, and Seroquel mood stabilizer too, so I just kinda need some advice on what to do, I'm gonna start exercising, and getting massages, so I dunno .. I just need serious help, thanks alot for listening.. Oh yeah and I go to NA meetings 5 times a week, I had a bad addiction and went to a treatment center and got clean, have relapsed .. but currently clean .. so I dunno, I'm just trying to establish a personal relationship with God that will help me out a bit .. but DAMN.