Quote:
Originally Posted by 3velniai
I understand how hard it was for you to tell him everything and you did a wonderful job of telling at least something. You can't say more than you are ready to I see a very good outcome of the appt: you have an appt at mental health centre. Gp doc's ability to help with this stuff is rather limited, and now you will have someone who will be able to help.
When is your appt at the mental health centre? |
Thank you 3velniai
I have to wait for the mental health center to call me... but I was told it would be at least a two weeks wait to see a psychiatrist.
Quote:
Originally Posted by Sannah
Hi Jay, I am so glad that you went and I am so glad that you will have an appt.! So are you disappointed in yourself because it was hard to talk? I think that you did fine. If you could have walked in there and handled everything to perfection why would you need help then? This is one thing that I have learned on my journey is that I don't have to be perfect. I can mess up all my words and stutter and it doesn't matter. I realized this after I took a minute to watch others and saw that they messed up too and they weren't ashamed from it. I am no longer ashamed either.........
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Hi Sannah
I am very disappointed in myself, I knew everything I was going to say but I froze... so if this happens all the time, how can I help myself?
And I know other people have the same problem but I have a very hard time communicating well with people in real life because I'm worried of what they think of me.
But he did put me on something called Wellbutrin XL till I see the psychiatrist.