Just to put a little perspective on this, she was helpful. However the way she ended it was NOT. Almost a wash really, as far as helpful vs harmful. A lot of the helpful stuff was undone when she terminated the way she did. We did work on my some of my problems, just not the ones I came in for help with and I still don't see myself trusting therapists anytime soon.
My analysis of the situation is shaded by my mood I guess.
Thanks for your suggestion Pegasus, I'll think about it over my long weekend.