Quote:
Originally Posted by JayS
It's worrying about what people are thinking..... plus I'm very paranoid at times because of what happened in my childhood so I know where these problems come from but I cannot let go of things... I think about it everyday, and dysfunctional is an understatement. but hopefully I will get good help from the psychiatric assessment I'm getting.
|
Yes, and you will be able to let go once you work through it. No one can just let go of things........... 
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|