I personally gave it to my T at the beginning of the session as I wanted to start on the things I had written down.... but if it would be easier for you to give it to your T at the end of the session with the agreement that you will pick up with what you had written down at your next session then that is ok.... the important thing here is that the secrets are out, then they can no longer control you as they once did.

And NO your T will not be disgusted or traumatized... your T has been trained in this field and understand how the wounded mind works.

((( HUGS ))) - ((( HUGS )))