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thank you all so much for your responses they have been so encouraging sometimes i feel like noone hears me when i post so it was so encouraging to have some responses.... i liked your alls ideas about fiding safe places .... i will work on that and i am in therapy but still have not felt comfortable enough to let emotions show there .... however am now seeing someone that i think might be able to help there.... i have also just started a support group and i hope to gain some support there .... thank you all so much
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i was diagnosed with DID 4 years ago although sometimes i deny this disorder.
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