Hey Crystal,

I'm glad you pointed that out. He didn't regress me to a traumatic event, but only to a state of mind. It was bizarre like I was in a trance and the only way to explain it. I felt safe, and it was the most insightful experience I've had in 8 years of therapy.

I can't post links, but here is an easy-to-read article on regression if anyone is interested:

wholeminds.com/web/index.php?module=article&view=3