[quote=ExiExi;1047560]I don't think forcing youself out of this mood will do any good. Try to lure yourself out of it instead

There are many things you love, many activities that make you feel good.. certain tasks which give a sense of achievement, right? Go for it!
Give yourself a little present even if it's just a smile. No punishment - rewards all the way!
I've learned that in order to be happy, I needed to encourage myself in coming out of the cave. Brute force works, but I tend to panic and hide back right away. Not exactly something that helps with the sense of achievement

Bring good into focus and all the bad will melt away very fast.
It's just how everything works [/q

Thnx to both!! Exi, that's just my problem, coming out of the cave... I think I'm kind of socially anxious to put it some way. If I felt I fit in with most people, on a social level, I think that many of my problems would go away(up to a certain point I mean).

I get so nervous at interiews or knowing new people that it makes me not want to go out at all. Yeah, I have confronted some things but every time I take a step forward I take two backwards.. Something inside isn't allowing me to develop of which I don't have complete control yet. I mean, who wants to feel like this??

Keeping a job or whatever in life in this state is not good. I think I just don't want to go on because I'll just repeat my mistakes again and again. But maybe life is just like that, I mean, a sort of trial and error sort of thing?

Thanks, really for listening, since I kind of felt anxious this morning!!! TY Rap