Ya know how you get work sheets from your T once in a while to do daily affirmations, or put a face to your mood etc...
maybe there could be something like that.

Also, I am not sure how many moderators there are here to how many people regulary use this site...but, maybe somehow there could be a specific moderator we go to when we are feeling a certain way. Kind of like a buddy system. You of course would sign up for it, not that it would be automatic. But this way you would have one person to bounce things off of that were really eating away at you...
just a suggestion.