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Jun 21, 2009, 10:37 PM

I'm sorry you're scared. That's a horrible feeling.

Quote:

the biggest issue is it is an extremely hard thing to talk about

I've been there fallenangel and it's a very difficult place to be.

I guess I was trying to ask if it would be of any help to you if you wrote down the actual words/scenario that needs to be said? Not as a list or points that you want to discuss, but the very thing you are afraid of speaking out loud?

You could tear up that piece of paper, flush it, or be like me and burn it in the back yard. Writing those vile words down gave me a voice. Putting the scary stuff on paper gave me a little more control over it, but it may not work for you.