Quote:
Originally Posted by Hugs needed
Do we ever heal from PTSD? I feel like this has been a long journey and it's hard to see an end. I try to stay positive but every now and then I have a trigger. My means of grounding are getting a lot better but when does it become natural?
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It's a process.
Like taking on a never endevar and you get butterflies in your tummy.
Each time you attempt to take a step toward something that freaks you out it a step toward healing.....
BUT again - it is a Long process, BUT worth every trying minute of IT.
Just look where you've come so far... from any year, month, week prior and what you've learned or accomplished.
