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Going crazy...
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Jun 26, 2009, 06:48 PM
gimmeice
Elder
Member Since: Mar 2008
Location: Indiana
Posts: 7,416
Have you tried any relaxation techniques? Anxiety makes ocd worse so maybe lowering your anxiety could help. Here is a link to a list of relaxation techniques that I found
http://www.marlasloane.com/relaxation.php
Here is a link to the ocd quiz on this site, it's not a diagnosing tool but could give you an idea if you are dealing with ocd
http://psychcentral.com/ocdquiz.htm
I am sending you some hugs
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