i thought maybe it would be nice to start a thread where we could all share how much progress we've made in therapy so far, or how much we are making right now. it doesn't have to be anything "big", it could be something really "small" too.

just because often when i post here, it's because i'm really struggling with what's going on in therapy. a lot of my posts come from a place where i am very frustrated, angry, scared or depressed. i think it would be nice (for me at least) to celebrate the good stuff too, and i thought maybe other people would like to join in ?

atm, i am still very much trying to wrap my head around where i'm at with pdoc/Austin-T right now, so i will probably come back and post later when i can be tiny bit more succinct than usual . but if anyone else would like to jump in, i would be delighted to share and celebrate in your success.