I guess for me, It's very rare for me to swear, even in my everyday life. I have a feeling that when I really start to feel angry in therapy, those are the words that may come up to describe things.
I don't really show anger so I don't necessarily have a need to swear. However, I know I need to work on learning how to express anger because I more direct it inward now.
My T would probably be shocked if I did curse but I don't think she would be upset by it, not that I know of anyways.
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Hangingon
When you feel your nearing the end of your rope tie a knot and hang on !!!
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