I'll try hard to mention it in my next session if I can. I'm still scared to, though, and may chicken out.

My eyes water as well when I have to give blood and I can't even watch them put in the needle or I freak. They always look at me like I'm going to hyperventilate, but I'm usually fine once the bandage/cotton ball is on.

I haven't hurt myself in any way in quite some time, but I'm often tempted to when I feel so bad I just want to feel pain rather than sadness. A little adrenaline rather than listlessness. Thanks for the thoughts.