Thread: Why?
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Old Jun 29, 2009, 03:10 PM
darkpurplesecrets's Avatar
darkpurplesecrets darkpurplesecrets is offline
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Member Since: Aug 2007
Location: within another world not seen. built and silenced behind a wall of fear based strength......
Posts: 12,715
((((Berries))))

Sorry you are feeling so bad. But know you are not alone. I know how your meds can make you feel--and sometimes they are not the ones that work for you. I do not know how long you have been on your meds. But I would check with your doc. Maybe they are too strong or not strong enough.

Whatever the case, it is not your fault. Sometimes depression is so bad that we cannot see through. It lies to us and makes us think all sorts of things that are not true. I know the feeling of just lying around feeling soo low and starring into space. It just seems to take the life right out of you.

Have you done something kind for you? You deserve to do that. Sometimes that will get you up. Do you journal or draw or anything? That too can give you an out to get your feelings down. Sometimes it takes all the energy you have, but just getting outside for a while or a short walk can help.

I know how depression can grab you and not let go before you even realize it has you. But you reached out here and we are listening and hearing you. You are not alone. Just the littlest thing like reaching out here on PC is important. Just to know you are not alone makes a difference too.

Keep posting and breathing. You are important and we care. I hope this feeling lifts for you, but until then know we are walking right beside you.

dps
Thanks for this!
Berries