It is a great post....kinda like when I posted the "feels good to feel good". Going out into the world doing the things that make US FEEL GOOD, rather than dwelling on this site & posting, waiting to see how our thoughts are responded, posting replies & waiting to see how our responses are related to, all the time maybe not realizing the tension we are feeling in this process.

There is soooooo much more to life than that....& recognizing the things that really make us feel good are where we should put out efforts. We should find those places that reduce our stress, anxiety, depression, & triggers. Only we can define where our places like that exist, & for our own health & well being should spend most of our time in those places so we can start FEELING GOOD.

Once we can realize that we can FEEL GOOD, we can then allow ourselves to continue to go there & continue FEELING GOOD rather than dwelling in a place that focuses on our problems. Once we know how great that GOOD FEELING is, we owe it to ourselves to allow us to continue feeling that way. Otherwise, we are abusing ourselves by denying our emotional improvement.

It is great to find out that other people are experiencing these feelings too. I am thinking that these are good steps towards healing.

Debbie