So I've been severely depressed the past 2 days and having ideation/strange thoughts. My P-doc told me how to gradually take myself off of Effexor. I feel shaky and listless. Going to go back to bed after I finish this. Hard to concentrate. I was able to get an appt w/her for tomorrow. Not sure what meds I'll get next. See the T on thurs. Will this ever end? I'm so sad, tired, dysphoric. I can stare at a screen or the wall, that's about it.