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Lately it feels like if I can't be by myself, I can't be calm. I can hardly struggle through a conversation any more, and I find that I become very impatient and snap a lot at other people just for being in the same room as me.
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I think it's healthy to enjoy being alone. It's good that you also have close friends to be with when you feel like not being alone.
So, I wonder where the discomfort is coming from, and what it's about. For example, is it this way with everyone or just some people, is it at particular times, what thoughts do you have when the struggle to converse/snapping/not calm feeling/unable to be yourself feelings begin. What do you think it's about?
One thought I have is that you might be judging yourself, comparing you to others who are less introverted and deciding one way is 'better' than another.
What do you think?