Thanks for that idea. I think I will try to go somewhere to just reflect on what has happened. The appointments in the arvo so I should be able to get away quite easily.

Onto a different topic... I'm just wondering whether anyone else feels like they are a burden to others when they are around them. I mean my current friends are trying really hard to always have things to do with me and organise events and trips to the shops and stuff like that. But I'm just curious as to whether I'm smothering them? Should I lay off? I do kinda force myself to go and be with them, but it's sooo tiring!! I do like hanging out with them but I sometimes wonder whether its too much of an effort.
Am I just being whiney? I know they are trying to support me but they don't really understand what I'm going through. I don't think they know that I'm depressed. Or do you think they do? Maybe they do. Sigh.... maybe I'm overthinking all of this.