Hello Julie: I don't have any answers; I wish I did = but I wanted to welcome you to the forum = I think you will really like it!
I know there are posts I have seen on here about whether others felt it was better to dig into the traumatic events and try to remember and then confront them, versus other forms of treatment ... I just don't know enough about the options.
I do hope you find some relief from the flashbacks soon, and that you post more so that we can all get to know you better.
Best regards, Peanut
<font color=blue>HI FROM PEANUT</font color=blue>