Thank you all for your kind comments, and please forgive me about the topic title.
Another thing I have that I was wondering about.....almost every day I have this "thought" or "sensation" of rubbing my toenails or fingernails against a chalkboard and like I'm walking on a chalkboard. The thought of it sends me chills and I break out in to a sweat and want to just scream. Is this an obsessive-compulsive trait, anxiety, or what? I usually try washing my hands and feet and putting shoes on, that helps somewhat. Just can't get the thought out of my head.
Thanks