Deirdre, I like how you said that, I can certainly relate! We gotta remember to periodically take note of how far we've come, where we were, and notice where we are now.

When a therapist tells me what a strong survivor I am, that I have a lot of self insight and have come a long way, I used to not really believe them. Now, I realize that part of my healing journey is to pay attention to the facts. To see that true strength in me and build on it.

Sarah