dear silversparrow,

You are not begging for attention...... you are in huge amount of emotional pain that is blocked.

no, people who don't si may not understand. Some may try to and others dont have a clue. rant away........... that's healthy hun.

we know that it's trying to make ourselves feel better, by shifting the pain to another part. That physical pain also tells our bodies to release endorphins into our bodies..... so it really does work in a weird kind of short term way.... and we get that.

Eventually we will learn to talk or find other ways instead si'ing. We will get better. true.............