Hi Miri
Well Kiya let you know exactly what HSP is. If you would like more information about it, you can google. There is actually a very good book written about it. And info on the web.
You wanted to know about managing the empathic thing. Here's what I was taught. you can imagine protection roses around yourself. Ask them to protect you. They will. In the UK they put a protection bubble around themselves. I figure that both things work equally well. I am undiciplined, sad to say. Or maybe I just put myself last. So I forget to do it. But I am positive it works. In class before they taught us to use protection roses, they used divining rods (that dowsers use) they had us use them with and without putting up the roses. we could tell by the way the divining rods turned that there was a big difference when the protection roses were being used. As I said, imagining a bubble of protection and light around oneself is very good also. There probably are many methods. I just know of those two.

Kyia, not tmi at all. Sounds like you have a wise and wonderful teacher. What gifts you have !! and very difficult to manage at times. As far as the "entity" that climbed aboard, I understand totally what you are talking about. Fear drugs and alcohol are amongst the easiest ways that the beings can attach. Your depiction of it was pretty dramatic. And a good one. Often they are not quite that intense. But the one that attached himself to you was not a happy camper at all. You handled it so remarkably well though. I am really impressed.

From what i have heard, when we truely are in our body, it makes it much harder for beings aka entities to attach. i used to pick them up all the time. Slightly different and not as dramatic at all.

Recently I took a class with a teacher who is highly psychic. She asked everyone how they are doing. when she came to me, I said good. She said oh thats great, because you are an indicator for the rest of the world. So if you are good that means that a lot of people are doing well right now. Ahhhhhh the eternal empath. I pick up on the collective consciousness and internalize it. fun. Being a very wounded HSP is not a lot of fun though. Life becomes a mine field. Add to it a kind of split off when I was very very young and I go into the very young wounded terrified hsp...... but I am an adult. I really want to heal that.

I used to see and feel and hear for the people I was helping. But the people I was helping had so much going on that over time my whole body became increasingly effected. I had to stop the seeing and hearing. But I still cannot stop the feeling. Empathing is something I cant seem to control. I clear my body out with what I call vacume roses. There are many different methods to clear energies ect from the body and field.

I hope what I said was okay and not a trigger to anyone. Really I think its just part of life. Not at all scary. Part of life. There is a guy who is a spiritual teacher who says "thank you for being born" So I will leave with that message for you all.