A very simplistic answer babe......the reson you may feel like you are not going anywhere or going down hill, is because you kind of get worse before you get better......much the same for any physical ailment.......time is irrelevant...... we WANT it to go away quickly becuase it is SO painful, but that is impossible......therapy, healing, absolution takes time and we are all different.......

If you like your T, give them a chance.......if not, then you may need to seek someone else......

Trust the process, be kind to yourself and it will happen........