(((((((((((((((((treehouse)))))))))))))))))))

It's okay to be upset---your therapy hasn't been too consistent lately what with T's vacay and his hurt back and now thursday is cancelled. You can be upset and no one is going to be mean to you for expressing yourself. It's better to get it out than hold it in---this coming from someone who holds EVERYTHING in...

Please don't shut T out. I am sure you will be able to fix this rupture too. Right now you are just upset,but once you come down a little maybe you will be able to look at the situation a little clearer. It's not T's fault. He is trying to be a supportive friend right now, something any one of us would do, right? Even though you are upset right now can you at some point be open to that perspective?