
me too. Talking about this, and my inability to speak much lately, and my pulling away, etc. she just tells me it's all part of the process. You say that you feel less nervous and that's great and part of the process of feeling more comfortable.
I think it feels safe to be there as an adult. Way too many feelings at risk otherwise.
It is very frustrating because I can't tell her in therapy the things I think about outside of therapy... although I can tell her that this is happens.
Can you tell her what you wrote in your post?
I hope you can get to where you want to be when you are there in the present, in the room with your T.