Thread: Stupid....
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Old Jul 09, 2009, 11:11 AM
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dance59326 dance59326 is offline
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Member Since: Jul 2008
Location: New York
Posts: 352
It's ok phoenix7, yes the urges are still there, but you have to look at it from a different direction. Take a blast through the past and see how far you have come through working things out by yourself as well as with your therapist. It was a good deed to let him see your poems because you can express yourself through words instead of talking out loud. When you write, your emotions and feelings as well as thoughts can stand out and give him more things to look at for when he sees you and tailor it out to give you the best shot at your session as possible.
I'm wishing you the best
dance59326
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"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown

"To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment"
Thich Nhat Hanh

Thanks for this!
phoenix7