|
Jul 10, 2009, 08:50 AM
|
 |
|
|
Member Since: Feb 2007
Location: Florida
Posts: 1,611
|
|
dol Are you currently on any kind of medication? Do you see a psychiatrist as well as your therapist? If not, that might make a big difference right there.
Are you sharing your feelings that life is not worth living and thoughts of self injury with your therapist and pdoc? I would suggest you do, if you aren't. They may then change or start you on medication which could really make a difference for you.
A little over 2 months ago I was feeling the same way you are, that life isn't worth living, or I was not worth being around. I went back to my therapist and pdoc, got my medications changed a bit, now I am feeling better. Not great or wonderful, but at least I feel I can continue to tackle my problems in my life.
Have you let you therapist know how foolish you feel. That's something in you - it's got nothing to do with him most likely. Let him know this, he should be able to help you with those feelings and reassure you. Tell him, and your pdoc everything that's going on inside of you RIGHT NOW.
Glad to see you are here for help and support, and maybe some smiles.
|