I have a friend who has experienced with masturbation, she told me it was between her 13 and 16 years old, she does not do it anymore but she feels bad because she thinks is bad and makes her feel awkward and also she has seen porn various times, sometimes because she wants to distract when she feels nervous or something but then she tells me she feels bad obviously because she gets excited when she sees it, so I want you to tell me what to do, I want to help her because she's really depressed.