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Sounds like you have had some pretty bad experiences. I understand the flashbacks coming in nightmares. I have them especially when I am stressed. Have you had anything that has stressed you out? Anything different or new in your life going on? Just asking. I know mine come out of the blue sometimes. I don't know if this helps or not. Let me know if you have any questions. I suffer from panic disorder, ocd, and survivor of childhood molestation.
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