Is there a community mental health near you? Ours suck but they did try their best w/ me & my DID. Do you have a crisis place you can go to? I don't mean a shelter. Like for me, there's a couns. service 35 min. from here for abused victims (I wasn't being abused, but had past so I could still call them). They came out & met me. Took me out. Talked to me. Look in the phone book & see if there's a place like that. I wish I lived closer to you to help you.
I'm proud of you for demanding your T see you twice a week. That shows strength! When they're wishy washy like that, we need to stand up for ourselves. Tell them what we want, need. A good T will compromise w/ you.
Keep posting in here. You are not alone.
(((((((((((Kerria))))))))
Love,
RM