ok - this pperson who's telling you this rubbish has their own agenda some people dont want us to get better to feel better because it threatens them - maybe this is the case with this person - DONT LISTEN TO THEM!!!!!!!! they are wrong!

If its an internal voice, then tell it thankyou for trying to protect me - but there is a better way to do this - I am doing well and T is helping me and I can do this and we can work together on this ok

You were right when you said WTF type of person says this to you - remember that - if its internal voices they are trying to protect you in the wrong way - if its external voices they are being harsh and cruel and reflecting their issues onto you.

YOU CAN DO THIS !!!!!!! sitting with you, turning up my phoenix fire to singe the idiot that said that to you if they come close! or to light the way for the inner voice to see it was wrong.

please please please take care of you ok - YOU CAN DO THIS !